Time to TRANSFORM: Get fit in 20 minutes and transform your LIFE
"Conquer your MIND so you can TRANSFORM your LIFE" Are you ready to TRANSFORM!? You guys, the trainer who CHANGED my life is at it again. Plain and simple... the thing that got me into my home fitness journey and helped me rock my MOM BOD... was his 25 minute program... Yep, my man SHAUN T is back at it again and this time we're not dancing and we're not working out for 25 minutes... Grab your water and ditch your pride y'all... because this one is going to be a GAME CHANGER! What is TRANSFORM :20? Total body workout for both the body and mind. Cardio, Strength, and Core Balance work using a Step riser. It is not step aerobics but rather a nonstop 20-minute workout to burn mad calories (!!!), sculpt your body, and build long lean muscles. If you know Shaun T, you know he takes cardio to a whole new level of burn! 20 minute workouts 6 days per week 6 week program Modifier in every workout In real time…you will ne
