Shake It!! Get ready to shake your booty with me!

shaun t, cize, workout, weight loss, body after baby, zumba, dance, eat clean, fit moms, healthy, support dance fitness, dance


D-A-N-C-E! 

Try dancing and not smilingā€¦I mean seriously, in a bad mood? Dance! 
I have always loved to dance. As a kid I took every dance class that was offered, even Hawaiian! 
My BFF and I would choreograph dances almost every day and put on performances for our dolls. 
Some of my favorite moves? Roger rabbit, running manā€¦haha! 
And now almost every day, my toddler and I have dance time! 

So when I found out that I could danceā€”
with Shaun T
in my own home
for exerciseā€¦
well, you can imagine my reaction!!!



CIZE is coming! Next week Cize will be launching and Iā€™ll be kicking it off with a live workout with Shaun T in Nashville, no big dealā€¦NOT!

Anyway, so since Iā€™ll be so pumped up Iā€™m planning to kick off my first official CIZE test group on July 27th and YOU can join me!!!

So here are the CIZE details ā€¦

4 weeks
30-40 minutes per day
2 different workout schedules to fit your needs
In each routine, Shaun breaks down the moves step-by-step, and builds them into a full dance sequence in just 35-40 minutes. So, while you are mastering the dance moves, youā€™ll also be burning fat and calories. And itā€™s all choreographed to the latest pop music to keep you energized and moving, so youā€™ll get a great workout while learning the kinds of dance moves you see in music videos and on dance shows. Stick with Shaun T and youā€™ll be dancing from Day One!

Who is this program for? 

  • anyone who loves to dance ā€¦ no matter your age
  • anyone who canā€™t dance, but wants to learn
  • anyone who wants a great workout, but doesnā€™t want to feel like their working out
  • anyone who wants their workout to be fun
  • anyone who loves Zumba
  • anyone who loves hip hop
  • anyone who loves Jazzercise
  • anyone who loves Shaun T

Truly, Cize is for everyone. Whether youā€™re an experienced dancer or a beginner, there is something for you in this program. Itā€™s a great way to get your workout in, without ever leaving your home and without feeling like youā€™ve worked out.

What is the nutrition? 


shaun t, cize, workout, weight loss, body after baby, zumba, dance, eat clean, fit moms, healthy, support dance fitness, dance


Then thereā€™s nutrition, as with all beachbody programs, Cize will have a nutrition plan! SCORE! 
Best part??? It follows along with my favorite nutrition secret weapon...the 21 Day Fix! It's compatible with the color coded portion control containers. Its a super simple way to ease into clean eating without the guesswork. 

How can I be part of your Cize Test Group?

Follow this link to join my group and get all the exclusive deets as I get them next week!! I'll update the page as I get information while Im at Summit in Nashville. Then our group will launch at the end of the month. We'll go through the entire program together! I'm planning for a super fun group, complete with mini challenges and giveaways! https://www.facebook.com/groups/408439839341016/

xoxo
Chrisanthi 

Want a chance to win it free?
Follow this link ------------>  www.cizeTBB.com?referringRepId=343730

So, if youā€™re ready to boost your mood, get in shape, and brush off your dance skills, join me!!!




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