Double Time: Your Family Fitness and Health Solution
If you know anything about me, you know that my family and our health is my top priority. So when I heard about this brand new program, I was filled with excitement!
We are living in a world that is experiencing an obesity epidemic. The statistics are appalling which is why I am on a mission to reach as many lives as I can and I couldn’t me more proud to partner with a company that shares my vision.
SO---enter DOUBLE TIME! Everyone knows Tony Horton as the creator of P90X (the program that even I failed to get through!!!) BUT this guy (one of the nicest guys I’ve met) has really stepped it up and used his expertise in health and fitness to create a way for families to get healthy together.
You and your spouse, a friend, or your child will take on daily partner workouts and healthy eating for 30 days. Just having that person around is going to give you both motivation to complete the entire program and help you build stronger bonds along the way! After all, studies show that you're more likely to put in effort and to succeed with a fitness routine when you do it with a partner. Double Time™ is a 30-day program with total-body workouts (all 32 minutes or less) that feel more like play and less like work!
Who's it for?
The workouts
Game On! (18 min) Ready, set, go! Take on your first Double Time workout to crank up your heart rate-and the fun!
BOD Squad (27 min) Team up to lunge, squat, and crawl your way to a stronger bod. Double Up (30 min) Torching calories doesn't have to feel like work-especially when you've got a buddy on your side. Dynamics Doubles (19 min) Pal around while building strength in this quick and effective resistance workout. Abracadabra (10 min) Feel the magic as you and your partner sweat and laugh your way to stronger, flatter abs Recess (11 min) All play makes this active recovery workout a blast-and hands down the best way to loosen up and improve flexibility.
BONUS WORKOUTS
Funapalooza (30 min) Packed with playful cardio moves, this is one sweat fest you'll actually look forward to.
Power Partners (32 min) Tony double dog dares you to take on more strength-building moves-all while having a ball!
The nutrition
Double time incorporates the use of Shakeology and/or Daily Sunshine (our newest shake geared toward kids’ nutrition!) PLUS clean eating. The Double Time kit comes with 43 Family Friendly recipes to get your kids involved too!
The Challenge Packs
Bundle Double Time, a year of subscription to Beachbody On Demand (digital streaming service) AND a month of shakeology or Daily Sunshine!
The Support
As with all of my programs, I offer an accountability and support group BUT for Double Time, we’ll do one specifically for this launch so you can show off those cute kids too! So starting November 13, if you commit to 30 days of Double Time and either shakeology and/or Daily Sunshine, you’ll be added to our group so that you can expand your community of support!
This is honestly the perfect way to promote a healthy lifestyle. As adults, we all want to be healthier, more fit, to feel better, have more energy. From an early age we are battling addictions to sugar and crap food. Our bodies were meant to MOVE. Let’s set our kids up for success! Besides, everything is better with a buddy!
Are you in?
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