21 Day Fix Transformation!!

The 21 Day Fix Will Change Your Life! 

I absolutely LOVE the 21 Day Fix! It has been a game changer for so many. Elizabeth's results are living proof of just that! This strong lady TRANSFORMED her body in just 21 days! 

Elizabeth took part in a Beachbody Challenge Group and seriously changed her life! You hear me talk about these challenge groups all the time, but I'm telling you, they are the GOLDEN TICKET to your health and wellness.  In just 21 days, she completed daily workouts, had group support, followed a clean eating plan using the 21 day fix meal guide and containers, and of course, drank Shakeology. 

In just 21 days, she lost 10 lbs and 12.5 inches! She learned proper nutrition and portion control and strengthened her body. 

You can do it too! 

The 21 day fix consists of 30 minute workouts that you complete daily for the course of 21 days. 

In addition to the workouts, the program comes with portion control containers that are color coded to coordinate with their food groups. This takes the guess work out of meal planning.  So many times we think our diet is balanced, when in fact we may be eating too much or too little, even if it is all healthy! This was a game changer for me! 

Are you ready for your results pics? 

My next Challenge Group starts September 22nd. 

So what is a challenge group? 

A closed Facebook group filled with other people also completing the 21 day fix. 

Why join a challenge group? 

• Support
• Accountability
• ME!!! as your coach
• 1 on 1 help
• meal planning
• recipes
• clean eating tips
• fitness tips
• camaraderie  

What are the requirements?

• I must be your coach
• Purchase a challenge pack
• Check in daily to read posts
• Check in daily to rate your day
• Stay committed

Are you READY?!

Fill out the application below to apply for one of only 10 spots!

Fill out my online form.

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