Losing Weight, Gaining Freedom: A Positive Mindset Surrounding Nutrition
It's almost here!!!
The 2B Mindset is A New Approach To Nutrition
On May 2nd, Beachbody will be launching a new approach to nutrition. This is something that has been in the works for a very long period of time and it will be the missing piece of the weight loss puzzle for so many who have had long-term struggles with nutrition. Read on for answers to some of the most commonly asked questions that many are asking about this A M A Z I N G new program. Check it out and see if this is something that might work well for you.
What is 2B mindset?
2B Mindset is a revolutionary video-based weight-loss program that will change your mindset about food, your body, and losing weight. Instead of diets that focus on what you can’t eat, this simple and easy approach will have you focused on what you can eat so you feel full, satisfied, and in control without ever counting calories or points or measuring food. “You can lose weight happily,” says co-creator Ilana Muhlstein MS, RDN (Registered Dietitian Nutritionist), who lost 100 pounds herself— and kept it off—using The 2B Mindset principles. She’s helped thousands of others lose weight through her private practice in Beverly Hills and a clinic at UCLA. She’s going to share her favorite tips, tools, and strategies with us to help us achieve our weight-loss goals while still living our lives to the fullest. How about that? A M A Z I N G, right?!
What makes this program so unique and effective?
It’s not a diet—it’s a M I N D S E T. Most diets have an end date. But because we will be shifting the way we think about food, we will use the 2B Mindset principles for the rest of our lives. Also, most diets require deprivation. The 2B Mindset shows us how to get to, and maintain, our ideal weight, while eating foods we actually enjoy, so we always feel full and satisfied—and H A P P Y.
The 2B Mindset is also extremely easy to follow:
• No counting calories, no measuring food, and no using food containers
• No cutting out food groups
• No deprivation or feeling hungry
• Ability to follow the program even when you are at a restaurant, a party, or on vacation!
Can 2B mindset be done along with exercise?
Absolutely. The 2B Mindset does not require exercise, but it’s encouraged and it’s considered “extra credit.” Sure, the program focuses on nutrition and weight loss through the foods we eat. But once we start losing weight, we'll want to be moving.
Think this might be for you?
Fill out the application below and I will be in touch to help you get started as soon as the program launches.
Please also join my private informational group to learn more about the program and the upcoming M I N D S E T M A K E O V E R success group where we will be using the 2Bmindset program to lose / maintain weight H A P P I L Y 😅😅😅!! https://www.facebook.com/groups/1864052120558687/
All the best!
Chrisanthi
Thanks for taking the time to read this and allow me to be a part of your health and wellness journey. I am very active on Facebook & Instagram, please feel free to follow my accounts if you are in need of some fitness or wellness motivation. I would love to hear from you.
IG: https://www.instagram.com/chrisanthi_finn
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