Maple Brown Sugar Shakeology

When it comes to my daily shakeology, I tend to keep it simple.
Chocolate shakeology
chia seeds
water
ice
And it's delicious

But this month I ordered a bag of vanilla and when I came across this recipe for a 'heartier' shake, I HAD to try it and now, I'm hooked!!

1 scoop vanilla shakeology
6 oz. unsweetened almond milk
8 oz water
1 packet maple brown sugar oatmeal (I used Kashi-try to find a clean brand)
ice (I use 5 BIG cubes from an ice tray)

Blend it up and enjoy

I use this shake when I'm looking for a shake to really hold me over. It is heartier than my regular shake but it's all clean! Since I follow the 21 day fix this is 1 red and 2 yellow. If you want to save your yellows you could sub out the almond milk for more water and then only the oatmeal would count as a yellow :)



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