SURVIVE THE HOLIDAYS: 30 Day Refresh and Clean Eating Accountability Group

Trick or treat!!! How many times have you gotten sucked into the conspiracy of the "Fun Size" candy bar only to end up in a NOT SO fun size of clothes!!

Those bite sized goodies can be tempting...we eat one, then another, and before we know it, we're testing our speed at unwrapping those little bites of deliciousness before someone catches us!

One bad choice leads to another...before you know it, it's time for turkey, stuffing, casseroles and pie, quickly followed by Christmas cookies and eggnog.  Then we've got our head in our hands promising for a New Year's resolution.

Not this year, not you!

This year will be different!

Let's REFRESH together! Let's get into healthy habits, share clean eating holiday recipes, tricks for getting through the temptations of the holiday, and more!

Starting November 3rd, join me for the 3 Day Refresh followed by a month of clean eating.

What you'll get...
-3 Day Refresh
-30 day supply of Shakeology
-1:1 coaching
-Support and accountability group
-recipes
-tips
- and MORE

How to get started
The first thing you'll need to do is fill out the application below to apply for a spot in the group
Then you'll sign up for a FREE ACCOUNT with me as your COACH 
Then you'll purchase the 3 Day Refresh Challenge Pack, which comes with a 1 month supply of shakeology (shakeology is a requirement for the group)
Finally, we'll chat about your goals and get you started!

Fill out my online form.

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